Since around March of this year, I’ve been on a strict Ketogenic diet. I discovered it from my cousin who had lost a substantial amount of weight following this way of eating, and she discovered it from our friend who had turned her life around because of the diet. I thought – wow, if they can do it, I can, too. And I needed to lose some weight pronto (but I always “needed” to lose some weight, so nothing new, really). I was never happy with my size, and thought I needed to s
Connect with me
Thanks for your interest in Onward and Upward. Shoot me an email or a message on any of my platforms. I'd love to hear from you.